Workshop on Mental Health

‘Mental Health’ is the word that matters most for our well-being. It is more crucial than ever to take care of our mental health like other health issues. By observing the struggle of the students to cope with academic stress, social connections and relationships with peers, family, and friends, Wordbridge School authority organized a workshop on Mental Health in collaboration with Bangladesh Psychiatric Care Ltd on Tuesday 12th September, 2023 at the school auditorium. The Title of the seminar was “Mental Health and Psychosocial Orientation Program”. This seminar served as a beacon of hope and knowledge. The speakers and experts who shared their insights were incredibly insightful and compassionate, shedding light on important issues related to mental health and offering invaluable guidance on how to navigate these challenges.

The honorable Principal of Wordbridge School ignites the session with her valuable speech and was present in the whole program. The session was open for the students of Class V to Class XII. Teachers and students participated and took active part in the workshop to learn to priorities their mental health together.

We together acquire the knowledge that being sound minded is as important as being physically healthy. We need to break the stigma and prioritize our well-being. We explored the power of community and the importance of offering support to those in need. We are all in this together, and a listening ear or a helping hand can make a world of difference. We discussed strategies for self-care and building resilience, ensuring that we are better equipped to face life's challenges. We encouraged open, honest conversations about mental health, and played some fun games, solved puzzles and the learning was excellent through these activities.

Our heartfelt gratitude to Bangladesh Psychiatric Care Ltd, and special thanks to the speaker Dr. Samina Haque for her open conversations with the students and Mr. Abu Zahid Hasan Neel for the warm presentation and amusing activities to create a positive vibe towards life . Also thanks to the fellow attendees for making this seminar an unforgettable experience. Wordbridge authority will organize more such workshops to strengthen the mental health of their students and employees in future. Let's carry the torch of awareness and compassion forward, making positive changes in our lives and the lives of those around us.